Phoenix Coaching Is LIVE!!!

Phoenix Coaching Is LIVE!!!

My friends, the last year (or 5!!) have been full of ups and downs! Perhaps you can relate? And sometimes, when overload happens, the only thing we can do is take the time we need to work through whatever is happening in our worlds. And for the last several months, that is precisely what I’ve been doing.

I’ll share more as we go, but for now, I wanted to let you know that WE ARE LIVE!! Yay!!
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Ingredients to Create a Blissful Life #51: Indulge

Ingredients to Create a Blissful Life #51: Indulge

Ok, we’ve been together for almost a year now and I just want to say thank you for sticking with me. I’m posting this on the 23rd as I do not work on Christmas Eve and because I’m guessing some of you do the same. At least I hope some of you do the same. I do my best to completely unplug over Christmas so I can be fully present with my loved ones. It really is my favourite time of the year.

Your ingredient this week is: Indulge

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Ingredients to Create a Blissful Life #42: Perspective

This week, I want to talk about something that is really showing up in my world and continues to show me its importance.

Your ingredient for this week is: Perspective

Perspective is such an important thing, isn’t it? You can have 2 people who experience identical circumstances, even the exact same situation, and when you talk to each of them individually they may have a completely different story about what happened. Interesting!
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Ingredients to Create a Blissful Life #40: Knowing

Hello and welcome to week number 40 of Ingredients to Create a Blissful Life. This week, your ingredient is: Knowing

Some may call this intuition, some a gut feeling, but how many times have you been confronted by a situation where something just didn’t feel right? Or by a person who rubbed you the wrong way? You couldn’t quite put your finger on it, but something inside you knew that something was not quite right about the situation or about the person and set off a reaction in your body to let you know.

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